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📞 469-224-8599

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About
Sagewood Direct
For Employers
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Our Blog

dr thwaites integrative medicine celina family doctor

Bridging Two Worlds: How Integrative Medicine Training Enhances My Family Practice

October 14, 2025

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chatgpt image sep 4, 2025, 09 43 38 am

HSA and Direct Primary Care: What the New Law Means for Your Family

September 3, 2025

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sagewoodcelina

👩‍⚕️ Office of Blair Thwaites, MD
📍 111 S Ohio St, Celina, TX
✨ Family Medicine ::
Luxury Health. Personalized Care

Board-certified family medicine physician, Dr. Bla

Board-certified family medicine physician, Dr. Blair Thwaites rates current weight loss trends. Check the video to hear the it from the doc herself.

If you want to talk to Dr Thwaites about your Weightloss Journey, contact us for an appointment!

#weightloss #semaglutide #celinatx

It’s that time of year y’all, don’t eat the cookie

It’s that time of year y’all, don’t eat the cookie or any other sweet treat your child is also enjoying!

If you do happen to indulge in one of these shared treats and feel sick the next day, please give us a call! 469-224-8599

#sagewoodcelina #viralvideo
#fluseason

We’re a work in progress and we can’t wait to welc

We’re a work in progress and we can’t wait to welcome you into our new space! We appreciate your patience as we create a warm, welcoming environment for you and your family to receive the best care.

We’re still offering telehealth visits to help bridge the gap, so please call or text us for any of your needs!

P# 469-224-8599

#sagewoodprimarycare #directprimarycare

This Black Friday, invest in something that pays y

This Black Friday, invest in something that pays you back all year long — your health. 🖤🌿
Direct Primary Care is one of the smartest investments you can make: • predictable, transparent pricing • longer, unrushed visits • same-day or next-day appointments • real relationships + personalized care • support that doesn’t disappear after the sale
And for Black Friday, we’re making it even easier to join the Sagewood family:

🎁 New Patients: Sign up and pay for 3 months → get the 4th month FREE.
Text or call the clinic to get signed up! 469-224-8599

🎁 Existing Sagewood Direct Members: Text the clinic on Black Friday and get a FREE flu shot!

This holiday season, give yourself (and your family) the gift of better access, better care, and better peace of mind.

#BlackFriday #SagewoodDirect #DirectPrimaryCare

From our hearts to your home — Happy Thanksgiving!

From our hearts to your home — Happy Thanksgiving! Thank you for being part of the Sagewood community. We can’t wait to see you in clinic soon. 🤎🌿

#HappyThanksgiving #SagewoodPrimaryCare #FamilyMedicine

Premiums rise every single year, and somehow the c

Premiums rise every single year, and somehow the coverage keeps feeling smaller. Families and small business owners in our area are paying more than ever, yet the moment someone needs care, they’re met with deductibles, copays, out-of-network fees, and bills that show up weeks later. Even with insurance, walking into a clinic often means reaching for your wallet before you get any help at all.
That financial barrier pushes people to delay appointments, ignore symptoms, and hope issues resolve on their own — not because they don’t want care, but because they’re trying to avoid another unexpected charge. That’s the part of healthcare no one likes to talk about, but everyone feels.

Sagewood Direct is built to remove that friction. For one predictable monthly membership, you get unlimited access to your doctor, same-day/next-day appointments, extended visits, and a level of communication that isn’t rushed or transactional. No copays. No deductibles. No surprise invoices. Just care you can actually use when you need it, without worrying about what’s coming in the mail later.

Your insurance stays in place for the major and unpredictable events — the hospitalizations, the surgeries, the emergencies. We’re the front line that gives you real, affordable access every day. Sagewood complements your insurance by making the part of healthcare you use the most actually usable. And in a season where everyone is trying to figure out how to stretch their benefits further, that kind of access matters.

The sign is on the building our new Clinic has a h

The sign is on the building our new Clinic has a home!!

Even our skeleton friend knows—healthcare shouldn’

Even our skeleton friend knows—healthcare shouldn’t be scary.

With Direct Primary Care at Sagewood, you skip the middleman, the copays, and the chaos. Just real care, when you need it.

🚙 Join the Sagewood family today and take control of your health—without the insurance headache.
📞 Call (469) 224-8599 or visit sagewoodprimarycare.com to sign up.

🌿 Now Accepting New Patients! We’re excited to we

🌿 Now Accepting New Patients!

We’re excited to welcome you to Sagewood Primary Care — right here in Celina, just off The Square!

At Sagewood, we believe in relationship-based healthcare that puts you first. With our Direct Primary Care membership, you’ll enjoy:

✅ No appointment costs
✅ No co-pays or deductibles
✅ Same- or next-day appointments
✅ Unlimited access for preventive, urgent, and chronic care

Membership starts at $80/month per individual, $150/month per couple, and +$25 per child.

We will be accepting insurance at a later date.

📞 Call (469) 224-8599 to schedule your first visit or learn more about how Direct Primary Care can simplify your health.

sagewoodprimarycare.com

#CelinaTX #DirectPrimaryCare #CelinaHealth #SagewoodPrimaryCare #CelinaDoctor #WholeLifeCare #NoCopays #HealthcareSimplified #FamilyMedicine #CelinaCommunity

True healing happens when we treat the whole perso

True healing happens when we treat the whole person — not just the symptoms.

At Sagewood Primary Care, integrative medicine means bringing evidence based medicine through conventional medications, research-backed supplements, and lifestyle modifications in order to dramatically impact your health for the better.

Read our latest post about how we bridge these two worlds of integrative medicine and family practice.

https://sagewoodprimarycare.com/bridging-two-worlds-how-integrative-medicine-training-enhances-my-family-practice/

✨ No matter what you’ve heard… ✨ If you’ve been a

✨ No matter what you’ve heard… ✨

If you’ve been a patient of Dr. Blair Thwaites in the last two years, you are welcome at her new home — Sagewood Primary Care. 💚 Dr. Thwaites is here to continue caring for you and your family with the same compassion and expertise you know and trust.

And we’re excited to share… we are now scheduling NEW patients for our November opening! Whether you’ve seen Dr. Thwaites before or are looking for a new primary care home, Sagewood is ready to care for you.

Ready for a fresh start in healthcare? Call 📞 469-224-8599 and we’ll reserve your place.

📍 Located in Celina, TX
📅 Opening November
🌐 sagewoodprimarycare.com

#SagewoodPrimaryCare #CelinaTX #FamilyMedicine #HereForYou #NowScheduling

✨ Only 2 spots left TOMORROW ✨ Don’t let feeling

✨ Only 2 spots left TOMORROW ✨

Don’t let feeling crummy ruin your weekend. Dr. Thwaites has just a couple of telehealth openings on Friday, September 19th at 3:00 or 4:30 PM.

✅ Quick + convenient from wherever you are
✅ Same personalized care, just online
✅ Perfect chance to get answers before the week wraps up

📞 Call 469-224-8599 or visit sagewoodprimarycare.com to book now. These will go fast!

#CelinaTX #Telehealth #PrimaryCare #WellnessMadeEasy #YourHealthMatters

Only one appointment remains this week with Dr. Th

Only one appointment remains this week with Dr. Thwaites.
Friday, September 12 at 2:30 PM.
Offered via telehealth—so you can connect from anywhere.

Reserve your spot today at sagewoodprimarycare.com or call 469-224-8599.

From our family to yours, thank you for choosing u

From our family to yours, thank you for choosing us ❤️

Photography: @bayleestephensphotography

#sagewoodprimarycare #celinatx #directprimarycare #telehealth #womenshealth #celinafamilies #careyoucrave #healthyliving #wellnessfirst #primarycare

✨ Healthcare that finally makes sense. ✨ Over the

✨ Healthcare that finally makes sense. ✨

Over the past week, we’ve shared what Direct Primary Care is, what’s included, how it works with insurance, and why it can actually save your family money.

At Sagewood Primary Care, our promise is simple:
✅ Unlimited visits
✅ Same-day or next-day appointments
✅ Direct access to your doctor
✅ Transparent pricing, no surprise bills

We’re here to give Celina families the kind of care we’d want for our own.

💡 Ready to join? Visit sagewoodprimarycare.com and click Sagewood Direct to choose your plan.

#CelinaTX #CelinaFamilies #DirectPrimaryCare #SagewoodPrimaryCare

🚨 Limited Monday Availability! 🚨 We’ve opened a f

🚨 Limited Monday Availability! 🚨

We’ve opened a few appointment slots this Monday only, and once they’re gone, they’re gone! If you’ve been meaning to schedule a visit, now is the perfect time to get in before the week gets busy.

✨ Whether it’s for a check-up, follow-up, or just peace of mind, our team is here to make your health a priority.
📅 Call us today or send us a DM to secure your spot. Don’t wait — these will fill quickly!

💚 Your health deserves the time and attention it needs. Let’s make it happen this Monday.

#CelinaTX #PrimaryCare #WellnessFirst #HealthyLiving #YourHealthMatters #CareYouCrave

Say goodbye to surprise bills. With Sagewood Dire

Say goodbye to surprise bills.

With Sagewood Direct, one monthly membership covers unlimited primary care visits, same-day access, and real relationships with your doctor.

sagewoodprimarycare.com/sagewood-direct

📌 Individual $80/mo | Couple $150/mo | $25 each child under 25 y/o. Family capped at $300/mo

🌿 Spending just 20 minutes outdoors can lower stre

🌿 Spending just 20 minutes outdoors can lower stress, improve mood, and even boost your immune system. ☀️ Fresh air and natural light also help regulate sleep and support heart health.

✨ Fun fact: Did you know Palo Duro Canyon in Texas is the second largest canyon in the U.S., stretching over 120 miles? A perfect reminder to get outside and enjoy nature!

#sagewoodprimarycare #celinatx #directprimarycare #selfcaremadeeasy #familymedicine

✨ No waiting rooms. No hassle. Just YOU + Dr. Thwa

✨ No waiting rooms. No hassle. Just YOU + Dr. Thwaites, from the comfort of home. ✨

💻 Telehealth visits are now available for established Sagewood patients!
🩺 $75 flat fee (cash pay only)
📅 Friday afternoons
📊 Counts toward your deductible!

Spots are limited — book your Telehealth Friday today! 🌸
👉 sagewoodprimarycare.com

#Telehealth #SagewoodPrimaryCare #CelinaTX #WomensHealth #DirectPrimaryCare #selfcaremadeeasy

Skip the waiting room and see Dr. Thwaites from th

Skip the waiting room and see Dr. Thwaites from the comfort of your couch!

💻 Telehealth Fridays for established patients are here — just $75 cash pay (and yes, it counts toward your deductible!).

📅 Book your spot now and make Friday your feel-good day

#CelinaTX #FriscoTX #ProsperTX #Telehealth #DirectPrimaryCare #WomensHealth #SagewoodPrimaryCare #DrBlairThwaites #HealthMadeSimple

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